Sound Bites with Dr. Adam Rinde | Substack
Sound Bites with Dr. Adam Rinde
I write and podcast about naturopathic, integrative, and functional medicine. As well as, personal growth and the healing process.
Over 1,000 subscribers
“Short, actionable easy-to-understand thoughts on medical topics you won't find elsewhere.”...”
“Short, actionable easy-to-understand thoughts on medical topics you won't find elsewhere.” Richard Sprague, Personal Science
The Promise Of The Optimal Gut Microbiome
I awoke to another paper in my feed promising to tell me what is the “optimal gut microbiome”.
Dec 12, 2025•Adam Rinde, ND
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Gut & Microbiome Health Food Guide
Apr 13•Adam Rinde, ND
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Sep 26, 2025•Adam Rinde, ND
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Feb 3•Adam Rinde, ND
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Why Does Everything Make You React? (And Why Your Doctor Can’t Figure It Out)
Feb 25•Adam Rinde, ND
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