(re)frame

(re)frame is a weekly-ish publication by Alycia Buenger: mother of two, yoga teacher, graduate student.

By Alycia Buenger (she/her)

an ode to the practice of yoga that supports me still

Jun 21•Alycia Buenger (she/her)

5 Things I learned in Yoga Teacher Training

Jun 23•Alycia Buenger (she/her)

how to capture the flow

May 29•Alycia Buenger (she/her)

ethical marketing is energy aligned

Nov 1, 2025

practice: make a list of what inspires

Oct 29, 2025

why I quit grad school in 2021

Jun 13, 2025•Alycia Buenger (she/her)