Codependency Alchemy | Alyssa Zander | Substack

A space to heal codependency and the Mother Wound through shadow work, inner child healing, and a return to your most authentic self.

By Alyssa Zander

Codependency Alchemy: The Podcast

Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity.

Your healing journey starts here

June Events for Codependency Alchemy

Come join our live sessions and do shadow work and inner child healing around codependency patterns that might be negatively impacting your…
May 31 • Alyssa Zander

Codependency Alchemy Directory

Your cozy corner of the internet for healing, hard truth-telling, and coming home to yourself.
Aug 8, 2025 • Alyssa Zander

10 minutes a day to reconnect with your inner child and build unshakeable self-trust

Start healing unresolved trauma keeping you feeling stuck and reclaim your sovereignty and joy
Mar 27, 2024 • Alyssa Zander

15-minute journey to break the people-pleasing pattern and reclaim your voice

For the part of you that’s tired of earning love through over-giving
Dec 15, 2023 • Alyssa Zander

From My Journal ✍🏾

The answer you're looking for probably isn't where you've been searching
16 hrs ago • Alyssa Zander

I woke up this morning remembering...
May 18 • Alyssa Zander

Masterclasses 📝

1:08:02

On asking for what you need, letting go, and repairing after conflict
2 hrs ago • Alyssa Zander

What are you afraid will happen if you finally accept yourself?
Watch now | A live shadow work + inner child session
Jun 10 • Alyssa Zander

Healing the Mother Wound 🌹

Healing the Mother Wound
May 31, 2025 • Alyssa Zander

HTMW Day 2: Distortion
May 30, 2025 • Alyssa Zander

HTMW Day 3: Setting your altar
May 29, 2025 • Alyssa Zander

HTMW Day 4: Share your altar
May 28, 2025 • Alyssa Zander

HTMW Day 5: Control
May 27, 2025 • Alyssa Zander