Amadea’s Substack

Welcome to Amadea’s Substack, a place of respite, encouragement and healing: what we do matters, and how we do it matters.

By Amadea Morningstar

· Launched a year ago

Keeping Cool

The Virgin Pomegrita and other possibilities

Jun 19 • Amadea Morningstar

Being a Woman Now

Writer Heather Lanier did a potent memoir piece for this month’s Sun magazine that resonated with me.

Jun 12 • Amadea Morningstar

Our Gramma Noren

It’s our Gramma Noren’s birthday today, June 5th, our dad’s mom, shown here with our sister Stephie.

Jun 5 • Amadea Morningstar

Ayurveda Approaches in Autoimmune Diseases

The therapeutic focus of Ayurveda approaches in autoimmune diseases differs considerably from the Western medical one.

May 29 • Amadea Morningstar

Ecological Restoration Work within Ourselves

Respect for the Dhatus, our essential tissues, and healing

May 22 • Amadea Morningstar

Opening to Wonder

Grief & joy in the face of intense voting injustice and global suffering

May 15 • Amadea Morningstar

Spring Mini Cleanse

3 Easy Tips

May 8 • Amadea Morningstar

Take Time to Love

This May Day Strong how will you add to the stew?

Apr 30 • Amadea Morningstar