With AuDHD Sass | Amanda And The AuDacity | Substack
With AuDHD Sass
Personal Reflections on life late recognised Autistic and ADHD; AUDHD. Life, Laughing; Grief and Trauma: Creative Wellbeing and Fitness through the lens of a late recognised autistic former Personal Trainer; early recognised badass.
By Amanda And The AuDacity
· Launched 3 years ago
Time To Perculate, Baby
I choose the pause over the productivity to keep the creativity alive
May 27•Amanda And The AuDacity
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Oct 30, 2025•Amanda And The AuDacity
Learning To Be Gentle With Myself
Oct 1, 2024•Amanda And The AuDacity
6 Years Sober and What It Means
A journey, a reclamation, and an ode to many
May 20•Amanda And The AuDacity
Chapter 12 - When Running Became My Therapy Before Therapy
To be free in the hills and screaming like a banshee
May 13•Amanda And The AuDacity
Taking A Leap Into Uncertainty
Where you can't afford to do the thing and you can't not afford to, a choice must be made
May 10•Amanda And The AuDacity
Chapter 11 - Why Do You Do It To Yourself?
When disordered eating changed directions
May 6•Amanda And The AuDacity
AuDHD + Me: Choosing Movement Intentionally
A recording from Amanda And The AuDacity's live video
May 5•Amanda And The AuDacity
Words weaponised as both an insult and a compliment
Apr 29•Amanda And The AuDacity