amy catriona

I write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★

By Amy Catriona

· Over 8,000 subscribers

looking productive vs being productive

on unconventional productivity and goblin mode

Jun 22•Amy Catriona

10 uses for a pocket notebook to keep you off your phone

May 17•Amy Catriona

10 unusual ways to use the empty notebooks you keep buying

Apr 8•Amy Catriona

curating a commonplacing practice

Mar 19•Amy Catriona

protecting my attention

Jun 20•Amy Catriona

why is dissociation so hard to talk about?

Jun 9•Amy Catriona

why I'm taking a break from social media

Jun 6•Amy Catriona

five ridiculous ways I get through bad days

Jun 1•Amy Catriona

why I stopped rating books

May 28•Amy Catriona

on self-preservation while showing up for others

I’ve been thinking a lot lately about the tension between self-preservation and continuing to show up for other people when life feels overwhelming.
May 25•Amy Catriona

silliness as a form of resilience

May 24•Amy Catriona