Mental Health & Creativity

Hi! I’m Amy. I share mental health practices focused on self-care, self-love, and sharing love. If you'd like to improve your mental health through creativity, nature, and yoga, I hope you'll join my world! ✨ 26 years licensed therapist, RYT-200

By Amy Jane Williams

· Launched 3 years ago

boundaries as a privilege

self-care as social justice

Jun 17•Amy Jane Williams

the birth and life and death of a pollinator garden

continuing to create green spaces in spite of

Jun 3•Amy Jane Williams

Gratitude, Zines, and Seeing Green

a plant and art-inspired Wanda Wellness Wednesday

May 20•Amy Jane Williams

'til death do you part

wedding anniversaries, hummingbirds, and healing

May 17•Amy Jane Williams

When Your 9 of Pentacles is Upside Down

Wanda Petunia Wednesday

May 13•Amy Jane Williams

a pie story

remembering Mom on her birthday today

May 11•Amy Jane Williams

What Message are You Sending?

the fabric of the universe is love

May 6•Amy Jane Williams

The Bathroom & The Ballet

healing one's inner child

May 4•Amy Jane Williams