Adam Arnold

I write about cults, religious trauma, coercive control, and spiritual abuse.

Launched 2 years ago

Rooting ourselves in reality

A meditation

Jun 9•Adam Arnold

9 questions for your new therapist

Gain some important information prior to the tea-spilling

May 11•Adam Arnold

The Moral Relativism of Evangelical Christians

Challenging the faith that raised me to come back to right and wrong

Apr 29•Adam Arnold

When therapy becomes performative

Therapy-speak, TikTok diagnosing, and the age of faux self-awareness

Apr 7•Adam Arnold

Am I bad?

A shame-based identity

Mar 8•Adam Arnold

On Evil

The sport of dehumanizing others

Feb 6•Adam Arnold

On fragility

The most destructive people you know are likely the most fragile

Jan 25•Adam Arnold

On gaslighting

Rooting yourself in reality

Jan 9•Adam Arnold