Field Notes From Your Therapist

Pulling back the curtain each week. Not in an overly clinical, textbook way, but in a human, soulful, observational way. Like notes from your therapist between sessions that help you keep showing up.

By Blake Roberts

There's an Epidemic Among Men

And it’s affecting our mental, physical, and spiritual health.

Dec 9, 2024 • Blake Roberts | LMFT

Your Mental Health Toolkit

The Complex Experience of Abuse

And what healing from it can look like.

May 17 • Blake Roberts | LMFT

5 Mantras I'm Not Taking Into 2026

Because they might do more harm than good.

Jan 3 • Blake Roberts | LMFT

Honor Your Capacity

On vulnerability and creating and finding what works for you.

Oct 4, 2024 • Blake Roberts | LMFT

Writing from the Deepest Place

A reflection on listening to the quiet voice that says "I need to write." + A poem by Tanner Olson.

Jul 26, 2024 • Blake Roberts | LMFT