In The Lab - with Alyssa Olenick, PHD

By Alyssa Olenick

What the Research Actually Says About PMOS/PCOS & Exercise (PART 2): Exercise and Reproductive Health

A series on PMOS/PCOS HIIT, cardio, cortisol, and the myths the wellness internet keeps repeating over and over.

Jun 18

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1. Rachel Entrekin Won Cocodona 250 & broke the course record. It IS a Big Deal. - May 7

2. Are women really better at ultra-endurance than men? - May 21

3. PCOS got a rebrand (introducing: PMOS) - May 14

Latest Discussions

1. I Had a Bad Race (and I'm Glad it Happened). - Jun 16

2. How to actually start hybrid training (for real this time) - Jun 11

3. What the Research Actually Says About PMOS/PCOS & Exercise (PART 1) - Jun 4

4. The Fitness to Say Yes - May 28

Conclusion

If Leslie Knope got a PhD in Exercise Science & Women's Health, then she turned around and taught it to you. Breaking down women's fitness, cardio, running, and hybrid training.