Amanda Foy

The leading Australian voice in decoding the emotional immune system and culturally safe trauma-informed healing. My unique methodology bridges science, somatic intelligence & ancestral wisdom to create a new kind of emotional autonomy.

By Amanda AF

· Launched a year ago

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Amanda AF

@iamandaaf

I help people understand their emotional immune system so they can build emotional autonomy and change their relationship with suffering. Through story and insight, I reveal hidden patterns of trauma, guiding people from self-blame to self-trust.

Amanda Foy

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Latest post

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Penni Shelton

Cancer Season 2026:

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A blessing for you from a favourite Person.

Playback speed\ \ 1×\ \ Share post\ \ Share post at current time\ \ 0:00\ \ /\ \ Paid episode\ \ The full episode is only available to paid subscribers of Réalta Dóchais (Star Hope) with Andrew Smith \ \ Subscribe to watch

Réalta Dóchais (Star Hope) with Andrew Smith

Goodbye Yellow Brick Road

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Jill Hart

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Amanda Foy

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Amanda AFJun 7

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Amanda AFJun 3

I updated my profile to stick with my Amanda AF - the links may have changed.

Amanda Foy

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Amanda AFMay 25

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Amanda AFMay 17

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Andrew Smith - Réalta DóchaisMay 16

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Réalta Dóchais (Star Hope) with Andrew Smith

My Little Ruin

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Amanda AFMay 11

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Andrew Smith - Réalta DóchaisApr 17

Réalta Dóchais (Star Hope) with Andrew Smith

Can You Feel It? Ireland, the Fuel Crisis and the Saturn-Neptune conjunction in Cardinal Fire

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Amanda AFApr 18

Quality questions to reflect on thanks to Andrew and his wisdom in this space.

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Réalta Dóchais (Star Hope) with Andrew Smith

I won't back down

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Andrew Smith - Réalta DóchaisMar 29

Réalta Dóchais (Star Hope) with Andrew Smith

Amidst the chaos

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Amanda AFMar 30

clear. session 51 \ \ Over the weekend I was reflecting on the history of my life with my healing work. I remembered the relief and dinner plate eyes when I saw the timing matching the feeling of ‘I think my time is done in this space’. I thought of the bits of wisdom that organically found their way to me to help me feel less like I was ‘giving up’ versus knowing an era of …\ \ Amanda Foy

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Amanda AFMar 23

clear. session 50 \ \ Here is your CLEAR Session for Week 50 — and what a week to land on.\ \ Amanda Foy

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Amanda AFMar 16

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Amanda AFMar 9

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Amanda AFMar 3

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Ang StoicMar 1

Cosmic Update

BLOOD MOON—"Circuit Breaker": The TOTAL LUNAR ECLIPSE at 12°53′ Virgo, Tuesday 3 March 2026, 11:34 UTC

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Ang StoicFeb 18

BETWEEN ECLIPSES

The eclipse has done its work. The air is still charged, but the quality has shifted from electric to aqueous now that the Sun has slipped into Pisces. Like a room after someone opens a window, we can feel the season change coming. Past sentiments resurface in fractal swirls. Everything softens. Everything blurs around th…

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clear. session 46

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eclipse healing - season one 2026

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Amanda AFJan 19

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Amanda AFJan 12

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clear. session 41

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Ang StoicJan 2

Cosmic Update

"The Body Keeps The Score" - FULL MOON at 13°01’ CANCER, Saturday, 3 January 2026, 10:03 UTC

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Amanda AFDec 30

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clear. session 40

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Amanda AFDec 22

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Ang StoicDec 19

Cosmic Update

“Delicious Ambiguity” - NEW MOON at 28°24’ SAGITTARIUS, Saturday, 20 December 2025, 01:43 UTC

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Amanda AFDec 15

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The Quantum Model

Nov 19, 2025

This is why this community is so important. 🙏

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Amanda AFDec 8

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clear. session 37

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Amanda AFNov 24, 2025

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Amanda AFNov 17, 2025

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Amanda AFNov 10, 2025

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Amanda AFNov 3, 2025

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