Let's Recover🧠

The science and psychology of eating disorder recovery, by Amalie Lee (MSc, GMBPsS).

By Amalie Lee

· Over 1,000 subscribers

The fear of "becoming lazy" by resting in eating disorder recovery

What if you don't actually want to exercise anymore, or don't particularly enjoy movement in general?

Jun 9•Amalie Lee

["What now?"]: The Final Phase Of Recovery That (Almost) Nobody Talks About](https://letsrecover.substack.com/p/what-now-the-final-phase-of-recovery)

Feeling lost and missing your eating disorder is normal.

Mar 1, 2024•Amalie Lee

The mental benefits of healing your relationship with movement

Some people do, in fact, regret their workout.

Jan 5, 2024•Amalie Lee

You Are Not You When You're Hungry: Mood, Affect & Eating Disorders

Nov 4, 2023•Amalie Lee

"What now?": The Final Phase Of Recovery That (Almost) Nobody Talks About

Mar 1, 2024•Amalie Lee

Nutritional Science, Health & Debunking Food Myths

Jul 29, 2023•Amalie Lee

"But I Look Normal!": Anosognosia & Body Dysmorphia In Anorexia Nervosa

Jun 27, 2023•Amalie Lee