Rehabitus® | Adam PT | Substack

Rehabitus®

Building Lasting Sobriety

By Adam PT

Take a look first

"Rational, straightforward, modern writing on addiction, self-guided recovery and lasting sobriety."..."

Bowen Dwelle, An Ordinary Disaster

"Profound wisdom on addiction, combined with advice on how to turn your life around"..."

Ed, Chop Wood, Carry Water

"Adam dives deep into the nature of choice. Every essay is an exploration of one question above all: Who is in command of ourselves? A substance? A desire? An aversion? A hope? Or are we, ultimately, in command of ourselves? His answers hit hard in the best way possible."..."

Sam Alaimo, What then?

Articles

  1. The Problem Isn’t in Your Brain. It’s in How You Choose to Live.

  2. Addiction, Agency, And Unmet Needs

    • Date: Apr 27, 2025
    • Author: Adam PT
  3. You are Manufacturing Most of the Misery You Wish to Escape

  4. Locus of Control, Self-determination, and Self-fulfilling Prophecy

  5. You'll Never Be Free If You Think Addiction Is The Problem

  6. Addiction is escape from suffering and abstinence without change is just suffering without relief

Conclusion

Rehabitus® focuses on building lasting sobriety through personal choice, agency, and reflection on addiction. Interested individuals can access multiple resources and articles for self-guided recovery.