Jeffery Mead | Substack

Jeffery Mead

I break down politics, culture, and media strategy—without the BS.

Over 209,000 subscribers

☕ Morning Briefing — June 24, 2026

This is something I need to work on because I listen to music when I workout. Wearing headphones too loudly. Hearing damage is cumulative and…
3 hrs ago•Jeffery Mead

☕ Morning Briefing — June 23, 2026

Here's a reminder to take movement breaks. Sitting for hours without standing up can negatively affect circulation and blood sugar.
Jun 23•Jeffery Mead

☕ Morning Briefing — June 22, 2026

One thing many people don't try and do is: lifting or carrying heavy things. Strength is one of the strongest predictors of independence and quality of…
Jun 22•Jeffery Mead

This Is Why Don Lemon Is Guilty ✅
Jan 30•Jeffery Mead

🚨 244 Predators Arrested. 109 Kids Rescued. Barely Anyone Talked About It.
Jul 20, 2025•Jeffery Mead

☕ Morning Briefing — Wednesday, February 25, 2026
Feb 25•Jeffery Mead

🎄 Morning Briefing — Thursday, December 25, 2025
Dec 25, 2025•Jeffery Mead

☕ Morning Briefing — Saturday, April 11, 2026
Apr 11•Jeffery Mead

Jeffery Mead

I break down politics, culture, and media strategy—without the BS.