Anina's Desk | Substack
Anina's Desk
Launched 5 months ago
Your Summer field guide: Fire Season
On New York's wildest summer and the ancient medicine of not burning out
Jun 19•Anina
Building the stress relief supplement I couldn't find on the market
Jun 12•Anina
What to eat in the Summer according to Chinese medicine
5 food groups to scout at the farmer's market
Jun 3•Anina
The 4 types of anxiety in traditional Chinese medicine
Apr 2•Anina
The Chinese medicine guide to fixing your constipation
Apr 23•Anina
7 ways to support your digestion this summer (and why it matters)
May 7•Anina
May 19•Anina
What to eat in the Summer according to Chinese medicine
Jun 3•Anina
Your energy is an investment. Are you paying attention to the return?
Apr 30•Anina
Your body keeps the score (on fun, too)
May 19•Anina
7 ways to support your digestion this summer (and why it matters)
May 7•Anina
The gut-brain connection: where modern medicine is at, and what TCM has known for centuries
Apr 30•Anina
The Chinese medicine guide to fixing your constipation
Apr 23•Anina