Wellness Tools for Thriving | Amy | Serenity & Bliss by Amy | Substack

Wellness Tools for Thriving

Discover tips and tools to enhance your well-being and help you thrive.

By Amy

· Launched 6 months ago

My "Why": The Story Behind Wellness Tools for Thriving

Learn more about what I offer and why I created Wellness Tools for Thriving.

Recent posts

A New Chapter for Wellness Tools for Thriving

Introducing the Wellness Tools for Thriving Community

June Group Reiki Session June 18th

Details on the Wellness Tools for Thriving Community Reiki Session

How Eating Local and Seasonal Foods Changed My Relationship With Food

How CSA living, mindful eating, and seasonal produce helped me reconnect with food, wellness, and the rhythms of nature.

What Does Reiki Feel Like? Common Sensations & What to Expect

Wondering what Reiki feels like? Here are the most common experiences clients share.

Nature Walks for Wellness: Boost Mood & Reduce Stress

Nature is an easy, research-supported way to improve your mental and physical wellness.

How Does Distance Reiki Work? Theories, Research, and Real-Life Examples

Details about what's involved in a Distance Reiki session and answers to questions such as does Reiki work over Zoom, is it as effective as in-person…

How Reiki Boosts Resilience and Post-Traumatic Growth

Explore what resilience is, what boosts it, and how Reiki can help increase resilience and growth.

Healing Setbacks: Why Healing Isn’t a Straight Line & The Glitch Reset

Healing isn't linear. Setbacks are inevitable. Learn how to get back on track after a healing setback.